<p>"Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook.</p><p>Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it’s impossible to keep your life on track. You might feel like you’re in a never-ending downward spiral. That’s where this book comes in. The Teen Anxiety Guidebook offers dozens of beneficial quizzes, activities, tips and CBT-based advice to help you:</p><p>Identify your most common anxiety triggers</p><p>Learn essential coping skills to prevent anxiety attacks</p><p>Redirect risky behavior, including substance abuse and self-harm</p><p>Understand the options of therapy and medication</p><p>Overcome the spike-and-relapse cycle</p><p>From mindfulness meditation to diaphragmatic breathing, the exercises in this book will give you the tools you need to redirect negative thought and behavioral patterns and navigate the difficulties of life."</p><div><br></div>

<p>Generous Janba, who was rewarded handsomely for his selflessness…</p><p><br></p><p>Clever Conrad, the frog who outsmarted a red fox to save his life…</p><p><br></p><p>Gentle, quiet Janee, who proved her love for her father in a most unusual way…</p><p><br></p><p>Get engrossed in this collection of tales from different states of India that is sure to make you marvel and roar with laughter!</p><p><br></p><p>Adapted from the original AMAR CHITRA KATHA comics!</p>

<p><span style="color: rgb(51, 51, 51); font-family: &quot;Open Sans&quot;, sans-serif; font-size: 15px;">AN INSTANT NUMBER 1 NEW YORK TIMES BESTSELLER! THE EXPLOSIVE NEW YA CRIME THRILLER FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF A GOOD GIRL’S GUIDE TO MURDER TRILOGY. ‘A blisteringly good standalone thriller.’ The Observer, YA Books of the Year, 4/12/2022 ‘A thrill ride.’ The Guardian Eighteen year old Red and her friends are on a road trip in an RV, heading to the beach for Spring Break. It’s a long drive but spirits are high. Until the RV breaks down in the middle of nowhere. And as the wheels are shot out, one by one, the friends realise that this is no accident. There’s a sniper out there. He’s watching them and he knows exactly who they are. One of the group has a secret that the sniper is willing to kill for. As a game of cat-and-mouse plays out, the group desperately tries to get help. Buried secrets are forced to light and tensions within the group reach deadly levels. Only one thing is for sure. Not everyone will survive the night . . .</span><br></p>

<p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">In this debut contemporary YA romance by bestselling author Alisha Rai, a girl with undocumented family members goes viral after saving her crush’s life in disguise. A must read for fans of Sandhya Menon and Nicola Yoon.&nbsp;</span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">A Phenomenal Book Club Pick!</span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">It’s a classic story: girl meets boy, girl falls for boy, boy finally notices girl when he sees her in a homemade costume. At least, that’s what Sonia Patil is hoping for when she plans to meet her crush at the local comic-con in cosplay.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">But instead of winning her crush over, Sonia rescues him after he faints into a canal and, suddenly, everything changes. Since she was in disguise, no one knows who the masked do-gooder was . . .but everyone is trying to find out. Sonia can’t let that happen—her sister is undocumented, and the girls have been flying under the radar since their mother was deported back to Mumbai.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Sonia finds herself hiding from social media detectives and trying to connect with her crush and his family. But juggling crushes and a secret identity might just take superpowers. Can Sonia hide in plain sight forever?</p>

<p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;"><em>Ghost Roast</em>&nbsp;delivers a paranormal adventure full of first crushes, lost histories, and the impossible task of fitting in when your dad is a professional ghosthunter. A stand-alone YA graphic novel from authors Shawneé and Shawnelle Gibbs and artist Emily Cannon!</span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">For as long as she can remember, Chelsea Grant has tried everything she can think of to distance herself from the disastrous damage her father does to her social life. It's not easy to shake her reputation as Ghost Girl when Dad keeps advertising his business as a "paranormal removal expert" in big, bold, loud letters all over New Orleans!</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">This year, Chelsea's all grown up, attending one of the most prestigious high schools in the city, and she's finally made friends with the popular crowd. Things are looking up—until a night on the town backfires spectacularly, landing her in hot water at home. Her punishment? Working for her dad at Paranormal Removal Services. All. Summer.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Worst of all, her new job reveals an unexpected secret she has to keep: While Dad hunts ghosts with his own DIY tech, Chelsea can actually&nbsp;<u>see</u>&nbsp;them. And when she meets Oliver, a friendly spirit, at the fancy mansion her dad is getting a handsome fee to exorcize, she realizes she has to save his after-life, even if it risks everything her father's worked for.</p>

<p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;"><em>USA TODAY&nbsp;</em>AND&nbsp;<em>LA TIMES&nbsp;</em>BESTSELLER</span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">Finalist for the&nbsp;<em>LA Times&nbsp;</em>Book Prize!</span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">“<em>The Cartographers</em>&nbsp;is one of those brilliant books you have to read twice.” —&nbsp;<em>Washington Post</em></span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">“There are echoes of Borges and Bradbury, Pynchon and&nbsp;<em>Finian’s Rainbow</em>, but Ms. Shepherd’s exhilarating and enjoyable work casts a magical glow all its own.” —&nbsp;<em>Wall Street Journal</em></span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">From the critically acclaimed author of&nbsp;<em>The Book of M</em>, a highly imaginative thriller about a young woman who discovers that a strange map in her deceased father’s belongings holds an incredible, deadly secret—one that will lead her on an extraordinary adventure and to the truth about her family’s dark history.</span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;"><em>What is the purpose of a map?&nbsp;</em></span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Nell Young’s whole life and greatest passion is cartography. Her father, Dr. Daniel Young, is a legend in the field and Nell’s personal hero. But she hasn’t seen or spoken to him ever since he cruelly fired her and destroyed her reputation after an argument over an old, cheap gas station highway map.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">But when Dr. Young is found dead in his office at the New York Public Library, with the very same seemingly worthless map hidden in his desk, Nell can’t resist investigating. To her surprise, she soon discovers that the map is incredibly valuable and exceedingly rare. In fact, she may now have the only copy left in existence...because a mysterious collector has been hunting down and destroying every last one—along with anyone who gets in the way.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">But why?</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">To answer that question, Nell embarks on a dangerous journey to reveal a dark family secret and discovers the true power that lies in maps...</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Perfect for fans of Joe Hill and V. E. Schwab,&nbsp;<em>The Cartographers&nbsp;</em>is an ode to art and science, history and magic—a spectacularly imaginative, modern story about an ancient craft and places still undiscovered.</p>

<p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;"><em>My Fair Lady&nbsp;</em>meets the classic teen film&nbsp;<em>She's All That&nbsp;</em>in this charming and swoony new rom-com from Brian D. Kennedy, author of&nbsp;<em>A Little Bit Country</em>. Perfect for fans of&nbsp;<em>What If It's Us</em>&nbsp;and&nbsp;<em>She Gets the Girl.</em></span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Wade Westmore is used to being in the spotlight. So when he’s passed over for the lead in the spring musical, it comes as a major blow—especially when the role goes to his ex-boyfriend, Reese, who dumped him for being too self-involved.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Shy sophomore Elijah Brady is used to being overlooked. Forget not knowing his name—most of his classmates don’t even know he exists. So when he joins the stage crew for the musical, he seems destined to blend into the scenery.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">When the two have a disastrous backstage run-in, Elijah proposes an arrangement that could solve both boys’ problems: If Wade teaches Elijah how to be popular, Wade can prove that he cares about more than just himself. Seeing a chance to win Reese back, Wade dives headfirst into helping Elijah become the new and improved “Brady.”</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Soon their plan puts Brady center stage—and he’s a surprising smash hit. So why is Wade suddenly less worried about winning over his ex and more worried about losing Elijah?&nbsp;</p>

<p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">In this fresh reimagining of Charlotte Bront</span><span style="font-weight: bolder;">ë</span><span style="font-weight: bolder;">’s classic novel by acclaimed author L. L. McKinney, Jane Eyre and Bertha Mason must save each other from the horrifying machinations of Mr. Rochester in this intrigue-filled, empowering young adult romance.</span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Jane Eyre has no interest in a husband. Eager to make her own way in the world, she accepts the governess position at Thornfield Hall.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Though her new employer, Edward Rochester, has a charming air—not to mention a handsome face—Jane discovers that his smile can sharpen in an instant. Plagued by Edward’s mercurial mood and the strange wails that echo through the corridors, Jane grows suspicious of the secrets hidden within Thornfield Hall—unaware of the true horrors lurking above her very head.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">On the topmost floor, Bertha Mason is trapped in more ways than one. After her whirlwind marriage to Edward turned into a nightmare, he locked her away as revenge for withholding her inheritance. Now his patience grows thin in the face of Bertha’s resilience and Jane’s persistent questions, and both young women are in more danger than they realize.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">When their only chance at safety—and perhaps something more—is in each other’s arms, can they find and keep one another safe before Edward’s dark machinations close in around them?</p>

<p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">“A complete knockout. Readers will be thinking of this story long after they finish the final page.” —Adalyn Grace,&nbsp;<em>New York Times</em>&nbsp;bestselling author of&nbsp;<em>Belladonna</em></span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">“Utterly compelling and impossible to put down.” —Rachel Griffin,<em>&nbsp;New York Times</em>&nbsp;bestselling author of&nbsp;<em>Bring Me Your Midnight</em></span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">“I’ve never read a book that felt so much like picking up pieces of a broken heart—powerful, poignant, and true.” —Axie Oh,&nbsp;<em>New York Times</em>&nbsp;bestselling author of&nbsp;<em>The Girl Who Fell Beneath the Sea&nbsp;</em>and&nbsp;<em>XOXO</em></span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Atlas has lost her way.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">In a last-ditch effort to pull her life together, she’s working on a community service program rehabbing trails in the Western Sierras. The only plus is that the days are so exhausting that Atlas might just be tired enough to forget that this was one of her dad’s favorite places in the world. Before cancer stole him from her life, that is.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Using real names is forbidden on the trail. So Atlas becomes Maps, and with her team—Books, Sugar, Junior, and King—she heads into the wilderness. As she sheds the lies she’s built up as walls to protect herself, she realizes that four strangers might know her better than anyone has before. And with the end of the trail racing to meet them, Maps is left counting down the days until she returns to her old life—without her new family, and without King, who’s become more than just a friend.</p>

<p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;"><span style="font-weight: bolder;">In this YA standalone perfect for fans of Tobly McSmith and Meredith Russo, the first out trans girl at an all-girls school must choose between keeping her head down or blazing a trail.</span></p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Tara just wants to be treated like any other girl at Ainsley Academy.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">That is, judged on her merits—not on her transness. But there’s no road map for being the first trans girl at an all-girls school. And when she tries to join the Sibyls, an old-fashioned Ainsley sisterhood complete with code names and special privileges, she’s thrust into the center of a larger argument about what girlhood means and whether the club should exist at all.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Being the figurehead of a movement isn’t something Tara’s interested in. She’d rather read old speeches and hang out with the Sibyls who are on her side—especially Felicity, a new friend she thinks could turn into something more. Then the club’s sponsor, a famous alumna, attacks her in the media and turns the selection process into a spectacle.</p><p style="margin-bottom: 5px; color: rgb(33, 37, 41); font-family: Muli, Arial, sans-serif;">Tara’s always found comfort in the power of other peoples’ words. But when it comes time to fight for herself, will she be able to find her own voice?</p>