EAT TO BEAT DEPRESSION AND ANXIETY :NOURISH YOUR WAY TO BETTER MENTAL HEALTH IN SIX WEEKS

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Author: DREW RAMSEY, M.D.
Publisher: HARPER WAVE
ISBN-13: 9780063454194
Publishing Year: 2025
No. of Pages: 288
Weight: 295
Language: English
Book Binding: Paperback

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Drew Ramsey, MD is a board-certified psychiatrist, bestselling author, and pioneer in Nutritional Psychiatry and mental fitness. He is an assistant clinical professor of psychiatry at Columbia University and founded the Brain Food Clinic. A popular mental health influencer and speaker, he has been featured throughout the media. Using the latest mental health research and years of clinical experience, he hopes to help people improve their mental health and build resilient mental fitness. Learn more at www.DrewRamseyMD.com

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