Faith Broussard Cade gained a large Instagram following when she started posting daily handwritten positive affirmations or “love notes” on her account @fleurdelisspeaks. What started as a 15-day self-love challenge as she grappled with recovering from a traumatic brain injury has grown into a loyal following and an uplifting community supporting mental health, wellness, and love. Faith serves private clients as a mental health counselor and coach, but also uses her experience and expertise to solve accessibility problems for her community. The former school counselor now shares content about mental health and her personal healing journey to inspire women to prioritize peace, boundaries, and emotional well-being in their lives and relationships. She lives with her husband and two children in Atlanta, Georgia.
<p>You are enough! Learn to acknowledge your wounds, embrace healing, and</p><p>shine bright again with these 90 insightful and uplifting messages from Faith</p><p>Broussard Cade (@fleurdelisspeaks on Instagram).</p><p>The expectations we feel from others today can make us feel that we are not</p><p>enough. That we should want more, do more, and be more.</p><p>After a car accident in 2018 that left her with a traumatic brain injury that she still</p><p>deals with today, author Faith Broussard Cade was in a place of trauma and</p><p>brokenness. To this day, it hurts, it slows her down, and some days it leaves her feeling</p><p>emotionally vulnerable and overwhelmed.</p><p>But despite this suffering every day she chooses gratitude, love, and hard work. Faith's</p><p>hand-penned notes sharing about her struggles on her Instagram account,</p><p>@fleurdelisspeaks, has helped thousands of others do the same. And in this beautiful,</p><p>full-color book she pairs each handwritten note with a longer message of</p><p>encouragement to help you or someone you care about:</p><p>1. Overcome the wounds of the past through honesty and humbleness</p><p>2. Replace feelings of inadequacy with the truth of your worthiness</p><p>3. Prioritize self-care even when life is demanding</p><p>4. Celebrate each day with gratitude and appreciation</p><p>5. Believe in yourself when others say you can't or that you don't matter</p><p>If life has left you feeling you are not enough or you are haunted by past choices,</p><p>circumstances, or labels, Shine Bright Anyway will give you the encouragement to</p><p>change your narrative. The expectations you live with today do not have to define you.</p><p>You are enough!</p>
