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• This book is written in a very concise manner with a lucid language. • Deals with 14 chapters containing effects of exercise on various systems of our body. • Contains all important applied aspects of exercise physiology. • Point-wise presentation of the subject matter for ease in exam preparation. • Designed especially for the undergraduate and postgraduate students of Sports Medicine, Sports Physiotherapy, Physical Education, Sports Sciences, Physical Anthropology, Human Biology, and many other allied fields. • It will benefit the researchers and teachers in updating their knowledge.