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The authors are highly experienced and clearly competent in this area of work, and convey an easy confidence in their methods Pat Milner and Stephen Palmers book is a good buy… a valuable and carefully-crafted book, a wealth of ingenious stress-reduction strategies that made me feel better without having tsee an actual therapist - British Journal of Guidance & Counselling This integrative problem-focused counsellors approach tdilemmas helps the client increase their ability tcope with, or develop ways of reducing, the demands of a situation