STRESS MANAGEMENT

Availability :
In Stock
₹ 93.10 M.R.P.:₹ 95 You Save: ₹1.90  (2.00% OFF)
  (Inclusive of all taxes)
₹ 60.00 Delivery charge

Author: Ajanta E Chakravarty

Publisher: Rupa publications india

ISBN-13: 9788171676972

Publishing year: 2002

No of pages: 64

Weight: ‎ 222 g

Book binding: Hardcover


Qty :

Ajanta E. Chakravarty: An author and expert in stress management, focusing on holistic well-being and effective coping strategies.

Stress Management is a must-read guide for handling daily pressures with confidence and resilience. This book explores effective techniques to reduce stress, improve mental clarity, and boost overall well-being. From mindfulness to time management, it provides actionable strategies for professionals, students, and anyone looking to create a balanced life. Buy online at Sriina and discover practical ways to stay calm and productive in challenging situations. Available at an affordable price, this book is perfect for those seeking a healthier, stress-free lifestyle. Shop now and take control of your well-being today.

... Read more Read less