TALES FOR YOGA: CLEVER LIKE A MONKEY

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Author: Therese Dufour, Neeta Shah and Puja Borker
Publisher: OM KIDZ
ISBN-13: 9789353760571
Publishing year: 2019-10-15
No of pages: 32
Weight: 350 grm
Language: English
Book binding: Paperback

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Therese Dufour is a storyteller and conducts workshops on therapeutic tales. Marie-Claire Hamon is a psychoanalyst and yoga instructor trained at the French School of Yoga. Neeta Shah, a qualified chartered accountant turned entrepreneur heads Pulp Fiction Entertainment, a successful marketing and strategy consultancy firm for Brands & Films in India. Writing, an old hobby, resurfaced as she decided to pen the behind-the- scenes of Bollywood in her factual, but fictionalised bestselling book of 2012, Bollywood Striptease. The Stranger In Me is her latest offering. Pooja Borker, earned a Bachelor's in International Business Administration from University of Lincoln, UK. She returned to Chennai thereafter to become a part of her father's educational publishing business. She participated in the first literary workshop, held by the University of East Anglia, in India. She currently lives in Bengaluru with her husband and is a managing partner in their ICT firm. She is also a certified yoga teacher in Hatha and Power Yoga. She has learned Kalaripayattu (martial-art) and is a freelance yoga instructor. Masterji is her debut novel.

A collection centred on the well-being of the child through the discovery of yoga and gaining control over his emotions Through the words of the tale, yoga invites the child to imitate the characters, their actions and emotions, thanks to the postures that flow naturally in a sequence. This Inuit tale and its postures, full of determination and firmness, give the child the real feeling of well-being as he develops his self-confidence. So the child learns how to conquer his fears from Donoma who sets out in search of the sun held prisoner by the wicked Wendigo… 1 tale 10 illustrated postures with their benefits explained Breathing, relaxation and meditation exercises Guidelines for conducting the sequence