Marie Tanneux is a storyteller and writer (http://contes-broceliande.com). She also holds a degree from the EFYO (French School of Yoga of the West; www.efyo.fr)), and is a member of RYE (Research on Yoga in Education; www.rye-france.fr) where she is training to work with children and adolescents. She thanks the middle school class of Franck Adam of Beignon Public School, and is grateful for the invaluable grant from Regine Delaporte of Yoga For All (http://ypt35.fre.fr)
The combination of a tale and different relaxation practices gives the child, who identifies himself with the emperor and his search for rest and serenity, the actual feeling of well being. Through these pages, the child learns to create within himself, a quiet space to become truly calm. 1 tale 8 illustrated relaxation exercises with their benefits explained Guidelines for parents At the end, a session on yoga for sleep for total relaxation
