The Power of One Thought: Master Your Mind, Master Your Thoughts

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Author: Behen Shivani
Publisher: Harper Collins Publishers India
Edition: Jun-23
ISBN-13: 9789356993334
Publishing year: Jun-23
No of pages: 288
Book binding: Paperback

Brahma Kumari (BK) Sister Shivani, a Rajyog Meditation practitioner for over 25 years has become a household name for her refreshing and pragmatic take on life. The Government of India has honoured her with 'Nari Shakti Puraskaar', the highest civilian award for women in the country, for transforming human behaviors. Her spiritual TV show 'Awakening with Brahma Kumaris', which began in 2007 has aired over 2,000 episodes. It is empowering millions to raise their emotional quotient, harmonize relationships, create leadership qualities, and experience a meditative lifestyle. Since 2017, she has been appointed as a Goodwill Ambassador by the World Psychiatric Association.

<p>"Is your mind restless with a million thoughts?</p><p>When was the last time you sat by yourself for 15 minutes, doing nothing?</p><p>Has your mind been preoccupied with questions like why, what if, but then ...?</p><p>If yes, this book is for you.</p><p>Renowned spiritual teacher BK Shivani's profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment.&nbsp;</p><p>As Behen Shivani eloquently explains, our thoughts are our creation, and it is a series of thoughts that give rise to feelings and emotions. To lead a fulfilling life, one has to harness every 'one' thought in our relentlessly churning mind and in turn learn to control it.&nbsp;</p><p>In The Power of One Thought: Master Your Mind, Master Your Life, BK Shivani demonstrates, with clarity and compassion, and through powerful storytelling, how to awaken your inner self to create a life of joy, peace and abundance.&nbsp;</p><p>From a step-by-step guide to channeling our thoughts, to seven practices of self-care, to exercises that will help us manifest the life we want, this book is an essential read for anyone who wants to unleash the true potential of their mind. "</p><div><br></div>