Ebnezar J. is an expert in orthopedic medicine and the author of Yoga Therapy for Carpal Tunnel Syndrome (part of the Handbooks in Orthopedics and Fractures Series, Vol. 99 - Yoga Therapy in Common Orthopedic Problems). This book explores the benefits of yoga in managing carpal tunnel syndrome, offering therapeutic exercises and techniques to reduce pain, improve flexibility, and enhance wrist function.
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Yoga Therapy for Carpal Tunnel Syndrome (Handbooks in Orthopedics and Fractures Series, Vol. 99) offers expert-guided yoga techniques to alleviate wrist pain, numbness, and stiffness caused by carpal tunnel syndrome. This book provides targeted stretches, strengthening exercises, and breathing techniques designed to improve flexibility and reduce discomfort. Ideal for individuals suffering from repetitive strain injuries, office workers, and yoga practitioners, it combines medical knowledge with holistic healing for long-term relief. Buy online from Sriina at an affordable price and take a step toward pain-free movement. Shop now for quick delivery and start your healing journey today!
