Ebnezar J. is an expert in orthopedic medicine and the author of Yoga Therapy for Neck Pain (part of the Handbooks in Orthopedics and Fractures Series, Vol. 95 - Yoga Therapy in Common Orthopedic Problems). This book provides insights into using yoga as a therapeutic approach for neck pain, offering exercises and techniques to improve flexibility, reduce discomfort, and enhance overall spinal health.
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Yoga Therapy for Neck Pain (Handbooks in Orthopedics and Fractures Series, Vol. 95) provides a specialized approach to managing neck pain through therapeutic yoga. This book offers expert-recommended postures, breathing exercises, and stretching techniques designed to alleviate stiffness, improve mobility, and strengthen neck muscles. Ideal for individuals suffering from chronic pain, posture-related discomfort, or recovery from injuries, it combines medical insights with holistic healing. Whether for personal use or professional guidance, this resource enhances well-being and promotes long-term relief. Buy online from Sriina at an affordable price and start your journey toward a pain-free neck. Shop now for quick delivery!
