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<p>Learn from the wisdom of the ancients with this practical workbook filled with</p><p>more than 100 unique writing prompts and exercises, plus inspirational</p><p>quotes.</p><p>“We cannot choose our external circumstances, but we can choose how we react to</p><p>them.” This timeless wisdom by Roman philosopher Epictetus is just as relevant today</p><p>as it was when he recorded it over 2,000 years ago. In Everyday Stoicism Journal,</p><p>you’ll learn how to apply ancient insight like this to modern life through writing and</p><p>reflection. This accessible introduction to Stoicism introduces this school of philosophy’s</p><p>major tenets, including:</p><p>1. Practicing acceptance</p><p>2. Mastering your emotions</p><p>3. Mastering your thoughts</p><p>4. Living in gratitude</p><p>5. Cultivating wisdom</p><p>Using writing prompts and exercises, you’ll develop skills for living what the Stoics</p><p>called a virtuous and well-lived life. With daily attention to developing your own</p><p>character, you’ll find the serenity and peace of mind you seek. Managing your thoughts</p><p>and your mind in a new way, you’ll be on your way to achieving what the Stoics called</p><p>eudaimonia, or a happy life.</p><p>With so much of our lives and contact going digital, the Guided Workbooks offer an</p><p>intimate way to nurture your connection with yourself and the people around you. An</p><p>entertaining way to get off your screen, the pages in these guided prompt books are</p><p>great for writers and first-timers alike. Each workbook offers content around a</p><p>different, compelling theme, filled with thoughtful questions, inspiration for</p><p>composition, and interactive prompts to learn about yourself and the world around you.</p><p>Beautifully designed on high-quality paper stock and full of mindful prompts, channel</p><p>your inspiration as you put pen to paper to learn more about what inspires you.</p><p>Other books in the series include: 5-Minute Productivity Workbook, 3-Minute</p><p>Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to</p><p>Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to</p><p>Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A</p><p>Cognitive Behavioral Therapy Workbook.</p>
