<p style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 1.2; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);"><span style="font-weight: 700;"><em>Turn to the Sun&nbsp;</em></span><span style="font-weight: 700;">guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded and soak up nature's restorative qualities.</span></p><p style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 1.2; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);">Whether you live in an urban jungle, on a suburban cul-de-sac, or at the edge of a national forest, you might find yourself more connected to technology than to nature. In the midst of the pings and rings of a device-dependent life, is getting close to nature even possible—or worth it?</p><p style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 1.2; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);">Wellness coach and the founder of Pause with Plants Brittany Gowan shows you how slowing down, unplugging, and connecting with the natural world is not only possible and absolutely worth it, but also essential. Brittany creates a reflective experience enhanced by plants that helps you find the calm and tranquility you crave.</p><p style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 1.2; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);">In these gorgeous, photo-filled pages, you'll find ways to:</p><ul style="margin-right: 0px; margin-bottom: 1em; margin-left: 1.07143rem; padding: 0px 0px 0px 1.42857rem; line-height: 1.14286rem; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);"><li style="margin-bottom: 0.5em;">Cultivate mindfulness as you let go of daily distractions</li><li style="margin-bottom: 0.5em;">Let nature guide you into relishing the present moment</li><li style="margin-bottom: 0.5em;">Use a nature-focused mindset to persist through challenges</li><li style="margin-bottom: 0.5em;">Connect and ground yourself with nature anywhere, anytime</li><li style="margin-bottom: 0.5em;">Nourish your relationship with yourself and the world around you</li></ul><p style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 1.2; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);">&nbsp;</p><p style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 1.2; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);"><em>Turn to the Sun</em>&nbsp;includes:</p><ul style="margin-right: 0px; margin-bottom: 1em; margin-left: 1.07143rem; padding: 0px 0px 0px 1.42857rem; line-height: 1.14286rem; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);"><li style="margin-bottom: 0.5em;">Affirmations: simple statements that have a positive effect on your thoughts and actions</li><li style="margin-bottom: 0.5em;">Meditations: guidance for reflection and contemplation to center your mind and body</li><li style="margin-bottom: 0.5em;">How-tos: doable exercises to fully engage with the natural world</li><li style="margin-bottom: 0.5em;">Stunning botanical photography: lush images of plants that pair with affirmations, meditations, and how-tos</li></ul><p style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 1.2; color: rgb(87, 89, 92); font-family: Arial, Times, serif; font-size: 14px; background-color: rgb(245, 245, 245);">When in your life have you felt most alive? You can feel that way again. You can flourish, with purpose, whether you are in a waiting season or ready to blossom. It's time to pause. It's time to breathe. It's time to grow.<br></p>

<p><b style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px;">Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutritional advice, and dynamic routines!</b><br style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px;"><br style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px;"><span style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px;">Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way,&nbsp;</span><i style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px;">The Cycle Syncing Handbook</i><span style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px;">&nbsp;provides a straightforward guide on how to optimize every aspect of your life, including:</span><br style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px;"></p><ul style="color: rgb(51, 51, 51); font-family: Arial, sans-serif; font-size: 13px;"><li>Creativity and productivity</li><li>Mobility and exercise habits</li><li>Nutrition</li><li>Romantic and platonic relationships</li><li>And more!</li></ul>

<p><span style="color: rgb(33, 37, 41); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, &quot;Liberation Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; letter-spacing: 0.7px; text-align: justify;">This book aims to fill a void in current literature on paediatric anaesthesia by addressing issues and concerns through a stepwise, easy to understand, practical approach. Various aspects concerning management of the child undergoing surgery have been dealt by experts in the field, and is sure to benefit the learner as well as the practitioner of paediatric anesthesia. The highlights of the book, Sections 1 and 2 discuss the basic considerations for the child undergoing surgery and anaesthetic management: Anatomical, physiological and pharmacological differences; planning and organization of a paediatric surgery operation theatre complex; equipment and monitors; and fluid management and transfusion therapy. Detailed account of preoperative evaluation in a child; management of difficult paediatric airway followed by comprehensive account of general and regional anaesthesia; care of the child in PACU; and anaesthetic management of neonatal congenital anomalies. Anaesthesia in special situations: Foetal surgery, child with malignancy and anesthesia outside the OR as in dental procedures and radiological procedures. Sections 3 and 4 deal with emergent clinical situations and intensive care Foreign body airway; child with burns; child with trauma Detailed account of neonatal and paediatric CPR, Organization of PICU, the critically ill septic child, imaging in a critically ill child; and poisoning.</span><br></p>

<p><span style="color: rgb(33, 37, 41); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, &quot;Liberation Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; letter-spacing: 0.7px; text-align: justify;">The authors have utilised their long experience in the management of accidents and acute illnesses in the emergency services of the All India Institute of Medical Sciences,New Delhi, in devising the elements of First Aid under the Indian conditions. The book attempts to dispel the common apprehensions related to cases of accidents that are often labelled as medico legal cases.</span><br></p>

<p><span style="color: rgb(33, 37, 41); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, &quot;Liberation Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; letter-spacing: 0.7px; text-align: justify;">Gastrointestinal, Hepatobiliary and Pancreatic Surgery and Hernias is designed to give a thorough understanding of impor tant concepts of gastrointestinal, hepatobiliary, pancreatic surgery and hernias for general surgery residents preparing for their MS/DNB degree examinations and superspecialty (MCh) aspirants. This book may also be useful to a select group of undergraduate students who wish to seek deeper knowledge of surgery. The concepts are explained in a simple language and with visual aid from diagrams, wherever possible. The data available in this book is in conformity with the most recent editions of standard text–reference books and literature, which enables the reader to gain comprehensive knowledge about the main topics covered. All chapters have been revised, updated and refined by multiple-reader review and thorough supplementation.</span><br></p>

<p><span style="color: rgb(33, 37, 41); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, &quot;Liberation Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; letter-spacing: 0.7px; text-align: justify;">Comprehensive and concise text without complex technical jargon for better understanding,even by a primary healthcare professional. Based on more than four decades of cumulative experience. Ideal for beginners and middle-level health professionals and reasonably sufficient for advance learners.</span><br></p>

<p><span style="color: rgb(33, 37, 41); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, &quot;Liberation Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; letter-spacing: 0.7px; text-align: justify;">The book contains one of the compulsory subjects of the course 'Occupational health, industrial hygiene, personal protective equipment' including ergonomics and work physiology. The book describes the potential problems in the practice of occupational health and hygiene faced by those who are going to devote their professional lives to ensure safe and healthy work environments for the workers employed in different industries and occupations.</span><br></p>

<p>In this immensely informative and entertaining book, doctor and founder of FoodDarzee, Siddhant Bhargava, offers practical and intelligent solutions to a</p><p>problem that is as universal as it is personal. The secret, he says, is a calorie- restrictive diet. Weight Loss: Seedhi Baat, No Bakwaas logically explains:</p><p>‡ 1. calories - a step-by-step breakdown of how they work for and against you,</p><p>‡ 2. how to plan and plate a truly balanced meal that is sustainable in the long run,</p><p>‡ 3. why most workouts don't work and how to exercise smartly with a focus on building muscle-mass and the prevention of age-related illnesses,</p><p>‡ 4. the nutrients and minerals that you need in your diet</p><p>Perfect for anyone looking for a no-nonsense, easily adaptable and actionable guide to achieving their fitness and health goals, this book can help you relearn how to eat clean, treat your body well and protect your mental health at all costs.</p><div><br></div>

<p>What is your purpose, your Dharma, your innate tendency? Your only path to freedom is to be true to this.</p><p>No financial upside, no promise of stability, can compensate for a life not lived under this natural law. Western science calls it 'Flow'. Perhaps you experience it now in flashes, sometimes in a moment of selfless love for your children, sometimes in a sudden moment of silence during deep meditation or running, sometimes in your job. But when you live intentionally in accordance with your dharma, you will live with this sense of quiet contentment in all your waking hours.</p><p>This is your purpose, your meaning of existence in this world. The Freedom Manifesto will give you 7 step-by-step mental models to get liberated to live your best day, daily. Simple, yet profound and relatable, each rule will ensure that your life shapes into the version of your choice.</p>

<p>Indradyumna Swami became an initiated disciple of A.C. Bhaktivedanta Swami Prabhupada, the founder of ISKCON, at the age of twenty-one after a short stint in the US Marines. Following the instruction of his spiritual master to 'preach boldly and have faith in the holy names,' Indradyumna Swami left the USA in 1971. Adventures of a Travelling Monk takes readers on a roller coaster journey covering the length and breadth of the globe, and the full fifty years of Swami's active service in the Hare Krishna movement. From surviving attacks in post-war Sarajevo to being mistaken as a terror suspect in north America to losing his clothes at the Kumbh Mela, Swami's memoir is an adventure that will stay with readers for a long time.<br></p>