Self Help

Be Kind

₹409.50 M.R.P.:₹ 455.00 You Save: ₹45.50 (10.00% OFF)

Unlock the incredible power of kindness todayPacked with inspirational quotes and words of wisdom from famous personalities, experts and inspirational leaders alike, each page of this beautiful book will help you be kinder to yourself, to other people and to the planet.With contributions from Fearne Cotton and Matt Haig, Melanie B and Dr Julie Smith, and many more, Be Kind celebrates kindness in all its forms.Kindness is your superpower. This book will show you how to use it.<div> </div>

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Bright Shining How Grace Changes Everything

₹812.50 M.R.P.:₹ 1,250.00 You Save: ₹437.50 (35.00% OFF)

'A powerful book from one of my favorite writers on something we all need more of...and could give more of.' — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego Is the Enemy“Luminous. . . . A work to both devour and savour, Baird has, once again, written a book the world needs now.'”—GuardianFrom the bestselling author of Phosphorescence comes a beautiful and timely exploration of that most mysterious but necessary of human qualities: grace.Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favoring the undeserving, loving the unlovable.Sadly, we live in an era when grace is increasingly rare. Our growing distrust of the media, politicians, and each other has choked our ability to trust, to accept, to allow for mistakes, to forgive.What does grace look like in today’s world, and how do we recognize it, nurture it in ourselves and express it, even in the darkest of times? In this luminously beautiful, deeply insightful, and timely book, Baird explores the meaning of grace and how we can cut through negativity to find it today.<div> </div>

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Buy Yourself The Damn Flowers

₹279.30 M.R.P.:₹ 399.00 You Save: ₹119.70 (30.00% OFF)

<div style="direction: ltr; margin: 0in; font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Social media star Tam Kaur's ultimate guide to self-love, helping you find yourself through dating, breakups, bad relationships and so much more.</div><div style="direction: ltr; margin: 0in 0in 10.5pt; font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">I've been a hopeless romantic for as long as I can remember. I have always immersed myself in love stories - from films, tv series to books - longing for the day when I would grow up and be in a relationship. One day I would have my moment. You know, the moment at the airport, the moment in the rain, the moment with a boombox outside my bedroom window. Call me crazy, but I believed it would happen. And then I grew up...</div><div style="direction: ltr; margin: 0in 0in 10.5pt; font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">A boyfriend who was very much still in love with his ex? CHECK</div><div style="direction: ltr; margin: 0in 0in 10.5pt; font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Dated a narcissist whose giant gestures of adoration came with control and manipulation? CHECK</div><div style="direction: ltr; margin: 0in 0in 10.5pt; font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Getting together with the popular guy, who turned out to be emotionally unavailable? CHECK</div><div style="direction: ltr; margin: 0in 0in 10.5pt; font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">After a series of bad relationships, I knew things needed to change. I decided to focus on me and took myself on dates, bought myself flowers, and chose to spend my time doing the things I love.</div><div style="direction: ltr; margin: 0in; font-family: Calibri, Helvetica, sans-serif; font-size: 12pt;">Buy Yourself the Damn Flowers is a practical self-love guide that will help you learn how to cultivate a deep and lasting love for the person who matters most: you.</div><div> </div>

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Going Dry: A Workbook A Practical Guide to Drinking Less and Living More

₹883.32 M.R.P.:₹ 1,299.00 You Save: ₹415.68 (32.00% OFF)

Feeling sober-curious? Got a dry challenge coming up? Dry lifestyle expertHilary Sheinbaum has your back with this handy workbook of prompts andexercises to help you drink less and live more.In a world filled with booze, it’s hard to be a non-drinker. Yet more and more peopleevery day are setting down their glasses, pushing away their cocktails, and askingthemselves what life would be like with a little less alcohol. Whether you’re pursuingspecific health goals, about to start a Dry January or Sober October, or just generallylooking to cut back, going dry or damp for any length of time can come with somepretty hefty challenges—and some absolutely amazing benefits. It might be a bumpyride, but this workbook will help you stay focused, stay the course, and get ready toreceive all the good that’s coming your way in a life lived dry.Going Dry is divided into six chapters, each one focusing on a different aspect of thedry experience, and featuring prompts, exercises, and activities to help you on yourjourney. The workbook encourages you to:1. Assess your current relationship with alcohol2. Consider how drinking—and not drinking—affects your daily life3. Set short- and long-term goals for your dry experience4. Notice and celebrate the benefits of not drinking as they occur5. Plan ahead for challenges and obstacles you might experience6. Discover new and exciting experiences, hobbies, and pastimes that don’t involvebooze7. Reflect on the overall experience of going dry8. Make plans for the future9. And more!Featuring Hilary’s trademark wit and no-judgment approach, Going Dry meets youwhere you are, helps you through the hard stuff, and reminds you to pause and soakup the good stuff too (Better sleep! More money! More free time!).Whether you’re about to start your first dry challenge or just generally looking toreduce your consumption, Going Dry is the perfect companion for anyone needing alittle extra support on their sober-curious journey.

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!Viva Latina! Wisdom from Remarkable Women to Inspire and Empower

₹1,169.10 M.R.P.:₹ 1,299.00 You Save: ₹129.90 (10.00% OFF)

Draw power and pride from the words of inspiring Latina women held in thiskeepsake volume written by and for Latinas.!Viva Latina! captures generations of wisdom and Latina stories to inspire you throughevery stage of life. This book is a celebration of Latina power and sisterhood; it is areminder of the resilience, bravery, and vibrancy that comes from the Latinacommunity. Embrace your unapologetic heritage, defy expectations, challenge thestatus quo, and empower yourself through the narratives of these extraordinarywomen.Some of the incredible women featured in this collection include entrepreneurs andCo-Founders of #WeAllGrow Latina, Ana Flores and Vanessa Santos Fein, author andCEO of In Luz We Trust, Linda Garcia, author, coach, and actor, Angel Aviles, and CEOof Vive Cosmetics, Leslie Valdivia, among many more. Hear their stories, reflections,and transformative advice while embracing your roots and becoming your best self.Tap into your limitless potential and find within:1. 50 quotes and stories from Latina women, including key figures in history,politics, business, entertainment, and entrepreneurs2. Timeless wisdom that has been passed down over generations that inspires youto feel powerful, brave, and joyful3. Beautiful illustrations and portraits that showcase the vibrant flare of Latinculture and the amazing women featured in the book4. Sidebars highlighting Latin folklore and traditionsNot only is !Viva Latina! written by Latinas, but it is also illustrated by Latinas. LatinaBuisness Owner and Latina artist, Sandra Lucia Diaz, has drawn 16 breathtakingportraits to help put faces to the name. Her company, LUCIA DIAZ, is a small businessthat empowers and honors Latina illustrations, focued on representation andhigh-quality products.!Viva Latina! gives you the tools to build your own life and follow your own path. Findyour community of hermanas and comradery with these motivational quotes.

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Everyday Dharma Turning Purpose into Action

₹359.10 M.R.P.:₹ 399.00 You Save: ₹39.90 (10.00% OFF)

We’ve been led to believe that if you work hard and achieve success, happiness willfollow. So what do we do when it doesn’t? When this formula leaves us feeling lost,exhausted, and empty inside?For millennia, the way of dharma has transformed millions of lives around the worldand provided a practical framework to integrate ambition, success, and happiness.Now, acclaimed author Suneel Gupta puts this powerful blueprint in our hands.Bringing together ancient wisdom and modern science, Everyday Dharma deliversbreakthrough habits, actionable tools, and unforgettable stories. Rediscover yourcalling, follow your wildest dreams, and finally find the fulfillment you’ve beensearching for all along.<div> </div>

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Seasons of Growth A Journal for Well-Being Inspired by Trees

₹765.00 M.R.P.:₹ 850.00 You Save: ₹85.00 (10.00% OFF)

Start your journey to flourishing with wisdom from nature.With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature.Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots). Just as a tree yearns to grow, so do we. But as Marcus makes clear, “writing a single journal entry and expecting your life to turn around is like asking for fruit from a tree you planted yesterday. Growth doesn’t just happen—it’s a never-ending process, something we should welcome and embrace.”In this beautiful self-care journal, we can discover powerful and healing practices organized by the seasons, each mirroring different stages of our growth process:1. SUMMER: learning how to pace and keep tempo2. FALL: opening ourselves to embrace transition and practice gratitude3. WINTER: taking time to rest, reflect, and prepare4. SPRING: discovering inspiration, keeping momentum Like the rings of a tree marking every year of growth, our journal can become a log of lessons learned throughout the seasons of our lives. Featuring journal prompts, activities, breathing and mindfulness exercises, and bite-sized bits of knowledge to help us slow down, experiment with new wellness practices, Seasons of Growth can lead us to find inner clarity, harmony, and peace.

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Shine Bright Anyway 90 Affirmations That Declare You Are Enough When the World Says You're Not

₹1,657.50 M.R.P.:₹ 1,950.00 You Save: ₹292.50 (15.00% OFF)

You are enough! Learn to acknowledge your wounds, embrace healing, andshine bright again with these 90 insightful and uplifting messages from FaithBroussard Cade (@fleurdelisspeaks on Instagram).The expectations we feel from others today can make us feel that we are notenough. That we should want more, do more, and be more.After a car accident in 2018 that left her with a traumatic brain injury that she stilldeals with today, author Faith Broussard Cade was in a place of trauma andbrokenness. To this day, it hurts, it slows her down, and some days it leaves her feelingemotionally vulnerable and overwhelmed.But despite this suffering every day she chooses gratitude, love, and hard work. Faith'shand-penned notes sharing about her struggles on her Instagram account,@fleurdelisspeaks, has helped thousands of others do the same. And in this beautiful,full-color book she pairs each handwritten note with a longer message ofencouragement to help you or someone you care about:1. Overcome the wounds of the past through honesty and humbleness2. Replace feelings of inadequacy with the truth of your worthiness3. Prioritize self-care even when life is demanding4. Celebrate each day with gratitude and appreciation5. Believe in yourself when others say you can't or that you don't matterIf life has left you feeling you are not enough or you are haunted by past choices,circumstances, or labels, Shine Bright Anyway will give you the encouragement tochange your narrative. The expectations you live with today do not have to define you.You are enough!

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Sideshow Living with Loss and Moving Forward with Faith

₹1,938.00 M.R.P.:₹ 2,550.00 You Save: ₹612.00 (24.00% OFF)

How do you live with the pain of watching someone you love suffer fromaddiction? How do you cope with the grief of losing them especially whenyour job is to make people laugh every day?Comedian Rickey Smiley has dealt with these immensely difficult questions foryears—first with his father, then with his son. Both battled drug addictions. Both diedfrom overdoses. Both left Rickey weary and wounded.Far from healed, Rickey has learned how to find moments of peace. He's practicing howto hold the good with the grief, the past gifts with the present heartache, the hope withthe hurt. It's the "sideshow" he's living. It's anything but a smooth path, but he's on it,and he's moving forward. And he invites you to come with him.Join a fellow hurting soul as he sits with his trauma, leans into therapy, and reliesheavily on his faith and Scripture, which give him solace and strength. Rickey and hisstory will help you:1. Feel seen and know you are not alone2. Process your pain and manage weariness and grief3. Invite God's strength into your weakness4. Find a way forward and move toward peaceOur pain may take hold of us in ways that are crippling, out of nowhere, andimpossible to control. But there is One who can hold us tighter and keep us grounded,who gives the gift of peace that goes beyond understanding and guides us througheach day.<div> </div>

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Reconnected How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human

₹1,393.18 M.R.P.:₹ 1,699.00 You Save: ₹305.82 (18.00% OFF)

Change your relationship with technology. Change your life.Share. Post. Reply…Most of us have gotten so used to notifications and alerts, pingsand rings, that even if we don't want to be on our phones so much, we don't knowwhat to do about it. The constant flow of information affects our brains, relationships,and emotional well-being. We feel stuck, overwhelmed, overstimulated, and we want away out.Like many of us, podcaster and author Carlos Whittaker had lived for years inan always-on, always-connected world—and he felt more disconnected than ever fromGod, his community, and even himself. When Carlos Whittaker realized how manyhours he was on his phone, he took extreme measures to see how unplugging couldchange his body and soul.In Reconnected, Carlos shares the challenges, surprises, and profound insights of hisself-imposed exile from technology, spending nearly two months screen-free at amonastery, an Amish farm, and at home. As you journey with Carlos through thislife-changing experiment you will discover:1. how to retrain yourself to notice the world before you notice your texts;2. what technology does to your brain and what you can do about it;3. ways to prioritize in-person relationships even if you need screens for work orschool;4. turning down your phone's volume turns up God's voice in your life;5. the newfound joy of being bored, getting lost, and not having to Google everyquestion that comes to your mind.Blending wisdom from the past, practices of intentionality and community, andWhittaker's signature engaging communication style, Reconnected will inspire andequip you to reset your life in a tech-saturated world. It's time to take back control ofyour life from technology and recover the lost art of being human. You were made formore. This is how you start living again.

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